Winneba Masquerade Festival : The First Party Of The Year In Ghana

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If you want to start your New Year with colour, celebration, and pure energy, there is only one place to be on 1st January, Winneba . While everybody is still sleeping after 31st Night, Winneba is already awake. Drums, brass band, costumes, masks. This is the Winneba Masquerade Festival, locally called Fancy Dress. It is the first major festival in Ghana every year. And it is the second biggest festival in Winneba after Aboakyer. There is a morning in Winneba that does not feel like any other morning in Ghana. By 7am, you can hear it. The brass band far away. The drum, shouting and the crowd. If you are in Winneba on that day, you cannot stay in your room. The sound will drag you out. I remember the first time I followed the sound. I thought something had happened. I thought maybe there was a funeral. But when I reached the road, I saw something I had never seen before. Men wearing masks. Big, colourful, scary, beautiful masks. Some looked like animals. Some looked like old white men ...

Fact every man must know

When it comes to fertility a lot of focus is always put on women , but did you know there are foods which help increase sperm count.

There are enormous foods that can boost sperm count and some of them are listed below.




Eggs
Eggs are a healthy option to increase sperm count as they are fiilled with protein. Eggs also protect the sperm from damaging free radicals and improve motility. The nutrients present in an egg, help in the production of stronger and healthier sperm and improve fertility.



Bananas
Vitamins such as, A, B1 and C in a banana helps the body manufacture healthier and stronger sperm cells. The sperm count also depends on these vitamins. Bananas have been found to increase male libido and regulate sex hormones because of an enzyme called bromelain.




Rabbit meat
Rabbit meat contains selenium, a mineral the body usses to make antioxidants and stimulate sperm production, with each portion containing 46.8% of the recommended daily value of selenium.
This sperm stimulation is boosted by a vitamin commonly known as niacin, which converts carbohydrates to energy, thereby manufacturing a variety of sex hormones.